This week’s Wednesday Freebies section contains topics on (1) Free Buteyko Breathing technique class (2) Free event of Celtic Music Radio at Glasgow (3) Free microchipping for dogs in King’s Lynn and (4) Free voucher for a pack of Quaker Oat So Simple. Also, check our blog section for more freebies.
Free Buteyko Breathing technique class
Though breathing is part of our day today voluntary actions, it must be done properly and for this we need to improve our breathing technique. A free session on Buteyko Breathing will take place this week dealing with all sorts of breathing problems. An expert from Buteyko Breathing Rehabilitaion Method will visit Hampshire to give a detailed explanation on it.
Simon Paddon, a specialist in Buteyko Breathing will host the event that will be held on 30 January (Thursday) this year from 10:30am for two hours. Based on the pilot studies done by Simon, most of the diseases such as asthma, COPD (chronic obstructive pulmonary disease), anxiety, panic and bronchial problems can be treated with this method. As per Buteyko Breathing, the way we breathe has to be checked in order to get rid of those problems. For example, by following a breathing method while at sleep, cough, eating, exercise, cough and panic we can reduce any ill effects to a great extent.
Interested persons need to book by calling 0844 357 7373 or online at buteykomethod.co.uk to attend the event.
Free event of Celtic Music Radio at Glasgow.
A free event about Celtic music by Celtic Music Radio 1530AM and its association with Celtic Connections will be held in Glasgow on 29 January (Wednesday).
The director of the charity station Celtic Music Radio 1530AM, Ross Macfadyen, will talk on the radio station’s history and its link up with the biggest Celtic music festival of the world, the Celtic Connections, since 2006. The radio station has played hours of music and talked to stars from Celtic Connection for the last 7 years.
Ross Macfadyen will be joined by Patrick Quinn, who is from the Glasgow Caledonian University, for the presentation. The university’s students of Audio Technology will again this year, be operating the outdoor broadcasting facility. Ross is also grateful of the Apple Store (in Buchanan Street) for hosting the event. This year Celtic Music Radio is broadcasting the Celtic Connections coverage on DAB Digital Radio.
Tickets and registration is needed for this free event. Visit www.celticmusicradio.net, or for more details email to info@allmediascotland.com.
Dog owners can have their pets chipped in King’s Lynn
Dog owners can come to the free event being held in Lynn to have their pets microchipped.
Owners can visit Whitefriars Primary School, any time from 10am to 3.30pm on Saturday, with their pets, and have their pets chipped by an offer by the Dogs Trust, without paying sometimes up to £30 for a vet. The government has announced that all dogs in England have to get chipped from April of 2016. Supporting the event is a supporter of the Dogs Trust, the ward councillor , Lesley Bambridge, who is also bringing in her dog here. All dogs must be put on leads and puppies must have proof of vaccination when brought. Dog owners should be 18 year or above. Contact Ph:0207 8370006, or visit www.chipmydog.org.uk for more information.
Free voucher for a pack of Quaker Oat So Simple
Quaker is offering 20,000 vouchers of which you get a chance to avail one that can be redeemed for a free pack of Oat So Simple Heaps of Fruit from participating locations. Those who are looking forward to get a free voucher have to upload a fruity face and also add their email address. This offer is valid until stocks last or until 28 February, whichever comes first.
Quaker is a company that has been milling oats for more than a century. Experts make sure that the oats milled at their place meet high standards. There are different kinds of Quaker products available such as Cold Cereals, breakfast biscuits, oat so simple pots, morning bars and more.
