Wednesday Freebies- February Week 2, 2014

February 12th, 2014 by Sandy

This week’s Wednesday freebies section contains topics on (1) ‘Simply Walk’ at Black Park, Wexham, for health (2) Free consultation to be fitter, faster and stronger (3) Discover writing skill in you at a free event and (4) Get free Panebello pizza vouchers. Visit our blog section everyday for more freebies available around the UK.

‘Simply Walk’ at Black Park, Wexham, for health

Moderate physical activity like a brisk walk is good for your health. The WHO has recommended at least 30 minutes of moderate physical exercise or activity, over 5 times at least, in a week.

‘Simply Walk’ is a simple way and is free for you. So join the walk-leaders at Black Park Country Park, Black Park Road, Wexham, for a brisk walk around the park, on 13 February, a Thursday, between 10AM and 11AM. Improve your health, meet new faces and just enjoy the countryside. No cost, no booking and suitable for all. Children under 12 years should be accompanied by an adult. Parking charges apply. Welcome to this free activity. For details call- 01753 511060, or email to countryparks@buckscc.gov.uk.

 

Free consultation to be fitter, faster and stronger

Get a free 30 minute consultation on your body condition. They will check your health and fitness. After which, you can choose the right package. You can get free consultation from Stephon, an Elite London Personal Trainer, with many years of varied experience. He’s also a Thai Boxing coach and has many fitness qualifications. So try out the free consultation with Ultra-Fit Solutions. Get one-to-one personal training. It is possible to train at home, your garden or office, and they have a variety of clients. You can train with a friend and share costs too. So contact them online (http://www.ultrafitsolutions.co.uk) for a free consultation sitting.

 

Discover writing skill in you at a free event

Do you have the writing skills in you? Come attend a free event to discover the writer in you. The event will be held at Aylesbury Library on 13 February (Thursday) from 10am to 12pm.

Located in Aylesbury, Aylesbury Library conducts various events for children and adults. They extend facilities such as free WiFi access, public internet access, free online resources, collection in various languages and more.

This event is suitable for adults and need to be booked earlier. However, children below 8 must be accompanied by an adult. Parking facility and wheelchair accessibility is available. You can email to lib-ayl@buckscc.gov.uk or call 0845 230 3232 for more information.

 

Get free Panebello pizza vouchers

Dr. Oetker offers free Panebello Pizzas when you simply enter your email address and submit it to them. There are 5 weekly draws that happen for 5 weeks and also 100,000 to be given away. If you do not win in the first draw you will be tried in subsequent draws until the competition is over or until you win. Hence, you gain great chances to win.

Pizzas come as bakery crust and Italian toppings to present with great feast to your taste buds. It’s soft on the inside but crispy on the outside. Dr. Oetker’s Panebello Pizzas are available in two different varieties such as Pomodoro Mozzarella and Pepperoni Speciale. The former contains toppings of tomatoes, mozzarella and basil and the later variety contains toppings of pepperoni, mozzarella, red onions and red and yellow peppers decorated over the spicy tomato sauce.

Offer valid until stock lasts. So, enter now to try a free Panebello Pizza.