{"id":16276,"date":"2019-05-26T12:41:19","date_gmt":"2019-05-26T12:41:19","guid":{"rendered":"http:\/\/www.freeinuk.co.uk\/blog\/?p=16276"},"modified":"2019-05-24T12:41:50","modified_gmt":"2019-05-24T12:41:50","slug":"free-workshop-anxiety-to-confidence-at-andover","status":"publish","type":"post","link":"http:\/\/www.freeinuk.co.uk\/blog\/free-workshop-anxiety-to-confidence-at-andover","title":{"rendered":"Free workshop \u201canxiety to Confidence at Andover"},"content":{"rendered":"\n<p>There will be a <a href=\"https:\/\/www.romseyadvertiser.co.uk\/news\/andover\/17657081.mental-health-awareness-confidence-coach-helping-others-with-anxiety\/\">free workshop<\/a> &#8220;Anxiety to Confidence\u201d on Saturday \u2013 June 1, 2019 at The Sports Academy, West Portway, Andover SP10 3LF. The workshop will run between 11.15 am to 2 pm.<\/p>\n\n\n\n<p>The\nworkshop will be led by Siobhan Booth and she is helping people who\nsuffer mentally to overcome anxiety from the year 2011. The workshop\nwill have What is anxiety and why getting it?, How you are making\nyour anxiety worse, What patterns are keeping you from being\nconfident, What techniques I have used to overcome anxiety, An\nintroduction to mindfulness. \n<\/p>\n\n\n\n<p>At\nthe workshop, the participants will be given worksheets and exercises\nwhich shows about your anxiety, how making it worse and how to\novercome it etc. \n<\/p>\n\n\n\n<p>As\nplaces are limited, please book your place in advance. To book your\nplace, please visit\n<a href=\"https:\/\/www.eventbrite.com\/e\/anxiety-to-confidence-free-workshop-tickets-61799046612\">https:\/\/www.eventbrite.com\/e\/anxiety-to-confidence-free-workshop-tickets-61799046612<\/a>.\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There will be a free workshop &#8220;Anxiety to Confidence\u201d on Saturday \u2013 June 1, 2019 at The Sports Academy, West Portway, Andover SP10 3LF. The workshop will run between 11.15 am to 2 pm. The workshop will be led by Siobhan Booth and she is helping people who suffer mentally to overcome anxiety from the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16276","post","type-post","status-publish","format-standard","hentry","category-shopping"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=16276"}],"version-history":[{"count":1,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16276\/revisions"}],"predecessor-version":[{"id":16277,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts\/16276\/revisions\/16277"}],"wp:attachment":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=16276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=16276"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=16276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}