{"id":15528,"date":"2018-08-27T07:26:58","date_gmt":"2018-08-27T07:26:58","guid":{"rendered":"http:\/\/www.freeinuk.co.uk\/blog\/?p=15528"},"modified":"2018-08-27T07:26:58","modified_gmt":"2018-08-27T07:26:58","slug":"free-taster-sessions-bowling-yodance","status":"publish","type":"post","link":"http:\/\/www.freeinuk.co.uk\/blog\/free-taster-sessions-bowling-yodance","title":{"rendered":"Free taster sessions Bowling &#038; Yodance"},"content":{"rendered":"<p>Free taster session on Bowling at March Indoor Bowls Club<\/p>\n<p>There will be a free taster day on Bowling sports held on Sunday \u2013 September 2, 2018 at the Club located at Sports Club\/Robingoodfellows Lane, March PE15 8HS, UK. There will be 3 sessions of 90 minutes each. The sessions are scheduled at 10 am, 11.30 am and 2 pm and advance booking is necessary.<\/p>\n<p>The participants will be provided with all required equipment to play. If you do not have shoes, you can even wear socks to play on the floor. Children aged above 8 years are allowed to play and must be accompanied by an adult and they can come in their foot ball strip.<\/p>\n<p>For more information about <a href=\"http:\/\/www.cambstimes.co.uk\/news\/free-bowls-taster-session-1-5662211\">free taster<\/a> and book your session, please contact the club on 01354 655621.<\/p>\n<p>Free taster on Yodance<\/p>\n<p lang=\"en-GB\">You can try out a free taster on new class \u201cYodance\u201d which is a combination of yoga, brain gym &amp; dance. The founder of Yodance Katy Crosby said that Yodance is designed to give more energy through music, dance and mindfulness and improve health &amp; wellbeing of people who are practising it. The new exercise is open to all irrespective of age &amp; ability and no need for any experience in yoga or dancing. Just take part and have fun with this Yodance.<\/p>\n<p lang=\"en-GB\">The new classes will be starting on September 3, 2018. There will be classes on<\/p>\n<p lang=\"en-GB\">Monday mornings &amp; Tuesday evenings at the Lutterall Hall, West Bridgford, NG2 6AY<\/p>\n<p lang=\"en-GB\">Friday &amp; Saturday mornings at Holy Spirit Church Hall, Victoria Road, NG2 7NT.<\/p>\n<p>To book your <a href=\"https:\/\/westbridgfordwire.com\/new-yodance-classes-in-west-bridgford-book-a-free-taster-session\/\">free taster<\/a> and to know more on classes, please contact Katy on 07741 013 072 or send an email to katy@ywellbeing.co.uk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Free taster session on Bowling at March Indoor Bowls Club There will be a free taster day on Bowling sports held on Sunday \u2013 September 2, 2018 at the Club located at Sports Club\/Robingoodfellows Lane, March PE15 8HS, UK. There will be 3 sessions of 90 minutes each. The sessions are scheduled at 10 am, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[121],"tags":[],"class_list":["post-15528","post","type-post","status-publish","format-standard","hentry","category-freebies"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=15528"}],"version-history":[{"count":2,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15528\/revisions"}],"predecessor-version":[{"id":15530,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15528\/revisions\/15530"}],"wp:attachment":[{"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=15528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=15528"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freeinuk.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=15528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}